Skip to content
  • About
  • Say Hi!
  • all the resources

Life by Deanna

  • Personal Development
    • Productivity
    • Journal Prompts
  • Wellness
    • Self-care
    • Fitness
  • Lifestyle
    • Books
    • Monthly wrap ups
  • Blogging + Biz
  • Freelance

Personal Development/

How To Plan The Perfect Life Admin Day

I think we have all felt a little overwhelmed from time to time and needed a little life reset. Like those days/ …

Continue Reading

Journal Prompts/

How To Get Out Of Your Comfort Zone (+ 15 Journal Prompts)

Hey fellow dreamers! Let’s talk about something that stops sooooo many of us from achieving our dreams. COMFORT …

Continue Reading

Personal Development/

How To Create A Successful Monthly Reset Routine

It’s easy to end the month and just move on like nothing happened. Maybe you didn’t have the best month …

Continue Reading

Lifestyle/

The Best Products To Help You Reach Your New Year’s Resolutions

New Year’s resolutions… we all have them! How many of us actually stick with them though? Research shows that …

Continue Reading

GET TO KNOW ME

RESOURCES + FAVES

Blogging + Biz/ January 25, 2023January 27, 2023

How To Create A DIY Content Calendar

If you create content for a blog or social media, I’m sure you know that it can be hard to stay consistent. Since we live in a world of low attention spans, it’s crucial to have new content coming out […]

Pin6
Tweet
Share
Share
6 Shares
6 Read more
Personal Development/ January 19, 2023January 22, 2023

How To Change Your Life With A Habit Audit

Creating new habits can be hard! However, creating routines full of new habits can be super exciting. Who doesn’t like a “that girl” morning routine? The reality is that creating habits takes time. Nothing happens overnight and sometimes the habits […]

Pin11
Tweet
Share
Share
11 Shares
17 Read more
Journal Prompts/ January 16, 2023January 15, 2023

The Best Journal Prompts For Boosting Your Self-confidence

It freaking sucks when you feel like your self-confidence is in the trash!! We have all been there. You wake up in the morning and just feel off. I’ve said things like “my face just looks ugly today” and an […]

Pin29
Tweet
Share
Share
29 Shares
18 Read more
Wellness/ January 12, 2023January 11, 2023

6 Ways To Feel “Good Enough” When You Don’t

Sometimes we can be really harsh on ourselves. There’s a saying that goes something like “we can’t hate ourselves into people we love” and I think that is really powerful. I know we all have days when we don’t feel […]

Pin9
Tweet
Share
Share
9 Shares
6 Read more
Personal Development/ January 9, 2023January 8, 2023

How To Boost Your Productivity Using Theme Days

It can be so hard to get everything done that needs to be completed in one week. When you’re working full time and trying to run your household, keep up with friends, see your family, and attend to any other […]

Pin15
Tweet
Share
Share
15 Shares
13 Read more
Personal Development/ January 4, 2023January 4, 2023

Understanding The Power of Your Subconscious Mind: An Interview with Certified Hypnotherapist Adreanna Santos

Are you searching for answers on how to create the life that you’ve always dreamed of? If so, there’s no better place to start than by tapping into your own subconscious mind and understanding its incredible power. To help us […]

Pin5
Tweet
Share
Share
5 Shares
8 Read more
Personal Development/ January 2, 2023January 2, 2023

Habits You Need To Start For A Great Year

Are you sick of saying “new year, new me” but never actually making any changes that stick? We all start out so motivated and truly want to make positive changes but then life happens! Hey, that’s just reality. It happens […]

Pin10
Tweet
Share
Share
10 Shares
12 Read more
Lifestyle/ December 30, 2022December 28, 2022

December 2022 Recap + Year In Review

Goodbye 2022 and hello 2023! This year has really gone by fast. I swear every month kept getting shorter and shorter. Am I the only one?!  So, with the month of December and the year of 2022 coming to a […]

Pin1
Tweet
Share
Share
1 Shares
6 Read more
Personal Development/ December 23, 2022December 21, 2022

The Most Important Things To Include On Your Vision Board

The end of the year is here which means it’s time to make a new vision board! I love to sit down at the end of each year and review my current vision board and create a new one. It’s […]

Pin17
Tweet
Share
Share
17 Shares
6 Read more
Blogging + Biz/ December 20, 2022December 19, 2022

My Top 10 Tips For New Bloggers

Hello and welcome to the world of blogging! If you are reading this then chances are you are a new blogger! When I first started my blog there was so much to learn and it was pretty overwhelming. I like […]

Pin13
Tweet
Share
Share
13 Shares
21 Read more

Posts navigation

1 2 … 11 >
author-image

Hello!

I'm Deanna, a lifestyle + personal growth blogger! I love all things personal development and helping you live your best life. Grab your fav drink and let's grow together :)

  • pinterest
  • instagram
author-sign

Popular Posts

  • 01 The Biggest Struggles Of Blogging As A Homebody (+ Tips For New Bloggers)

    The Biggest Struggles Of Blogging As A Homebody (+ Tips For New Bloggers)

  • 02 The Best Smoothie Recipes For Summertime

    The Best Smoothie Recipes For Summertime

  • 03 How To Create A Successful Monthly Reset Routine

    How To Create A Successful Monthly Reset Routine

  • 04 How To Create A Simple Goal Focused Weekly Plan

    How To Create A Simple Goal Focused Weekly Plan

  • 05 How To Stay Crazy Organized As A New Blogger

    How To Stay Crazy Organized As A New Blogger

  • 06 Why You Should Plan Your Content And How To Do It

    Why You Should Plan Your Content And How To Do It

Recent Posts

  • How To Create A DIY Content Calendar
  • How To Change Your Life With A Habit Audit
  • The Best Journal Prompts For Boosting Your Self-confidence
  • 6 Ways To Feel “Good Enough” When You Don’t
  • How To Boost Your Productivity Using Theme Days

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021

lifebydeanna

lifebydeanna
Some real talk for your Wednesday 👀... you are Some real talk for your Wednesday 👀... you are the only person in control of your life and as soon as you can realize that and accept it, the sooner you can create healthy habits + ultimately change your life! 
I am going through this change right now and while it's not always smooth sailing, I am making progress which feels great!! 
Some of my small habit changes 👇🏻
• getting 5k steps in daily 
• drinking my green juice
• making time daily to work on my blog, even just 15 minutes 
So here's your reminder to take control and make some changes 🤍🤍 
What habits are you implementing into your life lately??
I am such a CBD girly 💁🏼‍♀️ so I'm sup I am such a CBD girly 💁🏼‍♀️ so I'm super happy to be partnering with @resolvecbd
It all started when my anxiety was at its worst and I didn't know what to do. Getting myself to work everyday was a struggle.
I started adding CBD gummies into the mix and they helped! Slowly but surely I was able to get my anxiety (mostly) under control! 
There is nothing like ending your day with a nice CBD gummy and climbing into bed knowing you're going to have a GREAT sleep 🙌🏻 
CBD is part of my self care routine everyday! Whether it's a gummy, sleep oil, or even rubbing some CBD cream on my knees (another story for another time lol), I always know it will make me feel better which is what self care is all about ladies! 
✨️ Grab some CBD products to add to your routines! Use my code RSLVDEANNA for 10% off your order!! 
Have an amazing Monday friends!!
Its Friday so that means its time to set yourself Its Friday so that means its time to set yourself up for a FANTASTIC weekend 🤍🤍 
Let's do some affirmations... repeat after me: 
✨️ I am allowed to rest 
✨️ I will leave my work stress behind
✨️ I deserve to have fun 
✨️ I will make time for things that are important to me 
What is your fav thing to do on the weekend?
That's all for today friends!! Have a great day and happy fri-yay!
How do you feel about strudels?! Strudels are a ho How do you feel about strudels?! Strudels are a hot commodity in my household. I swear Nick eats the whole pack in one go, I'm lucky if I get one 😂 
Here's just a quick reminder to eat the things you want to eat without guilt. Should we all focus on a healthy diet? Absolutely! However, part of a healthy diet is eating the things you love (including treats) in moderation!! 
Thursdays can be a bit of a DRAG so treat yourself today because you deserve it 🤍🤍
Anyone else go a little overboard with new routine Anyone else go a little overboard with new routines??! 
I have finally realized that you don't need to jam pack every routine AND expect yourself to be able to follow through with it after one day! 
Creating routines doesn't need to be hard! Start by adding one thing to your morning or night and watch as it slowly becomes a habit + then add more! Simple as that 💕
Happy Tuesday! Reminder to FOCUS on you. Do whatev Happy Tuesday! Reminder to FOCUS on you. Do whatever is it that you need to do to be the best you possible! ✨️ 
Some things I'm doing this week to focus on me 👇🏻
• nightly baths 
• moving my body 
• setting time aside daily to work on my blog
• less phone time 
• reading 
I want to put together a 30 day focus on you challenge... not sure how I want to do it yet but I'm open to ideas 👀 (should it be on my stories, reels, over on tiktok?? Help lol) 
Anyways, have a fantastic week friends 🤍🤍🤍
How's your self confidence doing, really? As I've How's your self confidence doing, really?
As I've gotten older my confidence has definitely grown. I feel more confident just being me whether in real life or on social media.
Something I've realized is that a) people really don't care about you the way you think they do and b) there is something really special about being yourself 
My 2023 journey of focusing on myself and my goals has already made me feel more confident which is crazy. 
So just a reminder that YOU are amazing. Focus on you and building yourself up. Your confidence will start to ✨️ shine ✨️
I shared some self confidence journal prompts on the blog (link in bio) so go check them out 🖤
Have any tips for our fellow girlys who need to boost their confidence?? Leave some tips in the comments!
Do THIS if you have big goals but don't know where Do THIS if you have big goals but don't know where to start... 👇🏻 
Analysis paralysis is a real thing but you can overcome it. 
Step 1: write down all your goals 
Step 2: pick just ONE goal 
Step 3: work backwards and figure out what needs to happen in order to achieve said goal - write down milestones 
Step 4: pick the most obvious first step 
Step 5: schedule in that first step OR do it right now!! 
Happy goal getting friends 💕
Let's do a little Friday get to know me! Last time Let's do a little Friday get to know me! Last time I did one of these I didn't have over 1500 friends 🥺💕 
Hey, I'm Deanna! I'm 28 years old and I live in beautiful BC 🇨🇦 specifically in the lower mainland! 
I have an ADORABLE kitty named Luna who I'm sure you've seen lots and a wonderful fiance who I'm marrying this year 💍 
My passion is blogging + helping people find their spark! I want everyone to feel inspired to live their best lives, whatever that means to them! 
Other fun things about me 👇🏻
• mac + cheese is the best food 
• cinnamon dolce latte is my current stabs order 
• 9-5 job in social services 
• I only wear leggings (trying to branch out though lol)
• I used to do all-star cheerleading 
• reading is a huge hobby of mine 
• seafood creeps me out 
• would consume nothing but redbulls if that wasn't a health concern lol 
✨️ so that's me ✨️ 
tell me about you!!
When you find a cute boot that is water repellent When you find a cute boot that is water repellent and made of recycled materials 😍🙌🏻 
Excited to be partnering with @vivaia_official to share these awesome boots! These are the Riley booties in black! They are super comfortable however, if you have bigger ankles they may be a little tight so just keep that in mind! 
I'm all about comfort and practicality when it comes to clothing/footwear. Definitely don't come to me for fashion advice 😂 if you like a good practical shoe that is cute then these might just be for you. A big YAY for dressing comfortably haha 
Get 10% off your purchase with promo code VIVAIAJ10 ✨️ 
#vivaia #vpurpose #vivaiaonmyway
Reminders for this week!! ⭐️ doing something Reminders for this week!!
⭐️ doing something small is better than nothing at all 
🤍 being kind to others is free 
🙌🏻 it's always okay to ask for help 
💖 you are going to have a great week 
What is something you're looking forward to this week? 
For me: I can't wait for this mornings chocolate scone + I have some new clothes coming in the mail!!
Happy Saturday wonderful people 🤍✨️😍 T Happy Saturday wonderful people 🤍✨️😍 
This past week has kicked my butt. Turns out going back to work after the holidays is exhausting lol 
So other than a couple quick errands I have to do today, you'll find me reading! Recently finished BABEL and now I'm going to start KINGDOM OF THE FEARED 💀 
What are you up to today??
Load More... Follow on Instagram
Copyright © 2023 Life by Deanna. Theme by VolThemes
Logo
    • Terms and Conditions
    • Privacy Policy
    • Disclaimer
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok