In 2021 I started taking goal setting much more seriously. I finally had a vision of what I wanted my life to look like so I spent some time in January setting goals and making plans. By the time I […]
Category: Goals
How many times have you set a goal, worked on it for a month, and then given up or forgot about it? I know I’ve done that more times than I can count! For me, this happens when I don’t […]
How many times have you heard someone say, “consistency is key?” I literally just commented on someone’s Instagram post saying that! This phrase is used so much but it’s because it’s true! Being consistent is what will set you apart […]
Is there anything worse than planning out your goals and then they just never happen? It can be a bit soul-crushing depending on what the goal is. The reality is—a lot of people don’t achieve the goals they set. There […]
I’m always surprised by the number of people who set goals and don’t track their progress! It’s kind of the same concept as “posting and ghosting” on social media… you set the goal and then just walk away and hope […]
It’s the end of the year and you might have some mixed feelings. You started out in January with some big goals. I bet you even had a plan for achieving them! As the year went on you lost motivation, […]
Goal achievement is difficult on a good day but what about when you have no time to work on your goals? Time is a hot commodity so finding the time to work on your goals can be hard. I know […]
Hello June! Can you believe we are already halfway through the year? Time seriously sneaks up on you so it’s important to keep track of all those goals you set at the beginning of the year! It’s easy to let […]
I am always looking for things to celebrate because what is more fun than popping a bottle of champagne or going out with your friends? The answer: not much! It is also soooo important to celebrate achieving your goals. Of […]
Hi, I’m so glad you’re here! My name is Marissa, and I’m a 20-something public health and holistic health coaching student who’s been running a health and lifestyle blog for almost a year. If you want to laugh, learn, and […]