I’m always surprised by the number of people who set goals and don’t track their progress! It’s kind of the same concept as “posting and ghosting” on social media… you set the goal and then just walk away and hope […]
Category: Goals
It’s the end of the year and you might have some mixed feelings. You started out in January with some big goals. I bet you even had a plan for achieving them! As the year went on you lost motivation, […]
Goal achievement is difficult on a good day but what about when you have no time to work on your goals? Time is a hot commodity so finding the time to work on your goals can be hard. I know […]
Hello June! Can you believe we are already halfway through the year? Time seriously sneaks up on you so it’s important to keep track of all those goals you set at the beginning of the year! It’s easy to let […]
I am always looking for things to celebrate because what is more fun than popping a bottle of champagne or going out with your friends? The answer: not much! It is also soooo important to celebrate achieving your goals. Of […]
Hi, I’m so glad you’re here! My name is Marissa, and I’m a 20-something public health and holistic health coaching student who’s been running a health and lifestyle blog for almost a year. If you want to laugh, learn, and […]
Everywhere you look on the internet people are talking about being more productive, working smarter not harder, and all the ways to achieve your goals. There is so much content and you can probably find a million ways to go […]
Anyone can set a kick ass goal but not everyone can stick with it. Sometimes life gets hard and our motivation to do anything let alone work on a goal is just not there. I have really struggled with motivation […]
Whether you are new to goal setting or are a veteran, chances are you are looking for different ways to set goals. Everyone and their dog (or cat, where are my cat peeps at??) have heard of SMART goals. Maybe […]