You know that feeling when you get home from a long day, drop your bag by the door, and get cozy on the couch? One episode turns into three, dinner becomes takeout, and suddenly it’s bedtime. Sometimes that is the […]
Category: Personal Development
Somewhere along the way, goal setting stopped being fun and started feeling overwhelming. There is this pressure that comes with setting goals nowadays. Everyone is trying to do it all. Do more, be better, fix everything… It’s not very realistic. […]
You need a vision board this year! I promise you that having a vision board will help you achieve your goals more than just making a list on your phone. I am all for making lists (I love them and […]
It’s hard to create the life of your dreams when you’re not even sure where you stand right now. That’s where a life audit comes in. A holistic life audit helps you pause, reflect, and take stock of how happy […]
Halfway through the year is the PERFECT time to check in on your goals and more importantly, your goal progress. It’s easy to let things slide on by without any thought but then you get to December and BAM, nothing […]
Do you set goals for the year ahead? There is always such a big push to set big goals and to work towards something long-term. I’m not going to tell you that it’s a bad thing to do… I love […]
When I rang in the new year with my friends at a party, I was filled with excitement about the unlimited possibilities the next 365 days would hold. My mind buzzed with all the fun plans I wanted to pursue, […]
Why wait for the new year to come when you could let go of the toxic habits that no longer serve you now? Although the beginning of another year is a clean slate and feels like the perfect moment to make […]
Does it ever feel like your to-do list keeps growing and nothing really gets ticked off? There is literally a mountain of tasks to complete but no serious progress is made. It’s a horrible feeling. No one wants to feel […]
Do you notice yourself being a bit more negative than usual? You keep getting caught up in drama and nothing is working out. It may seem like the world is against you! It’s easy to hold on to negative thoughts […]