How many times have you heard someone say, “consistency is key?” I literally just commented on someone’s Instagram post saying that! This phrase is used so much but it’s because it’s true! Being consistent is what will set you apart […]
Category: Personal Development
I was 10 years old standing at the end of a balance beam when I said, “I can’t do this.” My coach then said something that has stuck with me until this day. She said, “We don’t say the words […]
Is there anything worse than planning out your goals and then they just never happen? It can be a bit soul-crushing depending on what the goal is. The reality is—a lot of people don’t achieve the goals they set. There […]
Do you ever feel like there are never enough hours in the day to get everything done? Are you struggling to stay organized despite your best efforts? But the real question is, are you using a planner effectively? I wasn’t. […]
Setting goals means nothing if you don’t follow through. I said what I said. Everyone has set goals and then worked on them for a month only to stop when it gets hard. Me and my workout routine is a […]
I’m always surprised by the number of people who set goals and don’t track their progress! It’s kind of the same concept as “posting and ghosting” on social media… you set the goal and then just walk away and hope […]
You know the feeling when you get home from a long day at work and then you park yourself in front of the TV and binge-watch Netflix all night?? It can feel really good to veg out but that behavior […]
Doesn’t it feel like everyone is trying to find their path in life nowadays? What is my purpose? Why am I here? How can I make a name for myself? These are questions we all ask ourselves at some point. […]
If you spend any time on the internet then I’m sure you’ve heard of the lucky girl trend (aka lucky girl syndrome). It’s probably one of the best trends to go around in a long time because it’s actually promoting […]
Creating new habits can be hard! However, creating routines full of new habits can be super exciting. Who doesn’t like a “that girl” morning routine? The reality is that creating habits takes time. Nothing happens overnight and sometimes the habits […]