You know the feeling when you get home from a long day at work and then you park yourself in front of the TV and binge-watch Netflix all night?? It can feel really good to veg out but that behavior […]
Category: Routines
Having an evening routine that sets you up for a relaxing night is an absolute must! Many of us are so busy during the day that by the time the evening rolls around we have nothing left in our tank. […]
It’s easy to end the month and just move on like nothing happened. Maybe you didn’t have the best month or perhaps it was fantastic… Either way, it’s essential to review your month. If you tend to end your month […]
If you have been anywhere on the internet in the last couple of years you definitely would have heard of morning routines. It seems like the idea of creating morning routines, night routines, and many other routines have become really […]
Changing your routines with the seasons is a very normal thing to do. I have tried so hard to “stay consistent” with my routines all throughout the year but the reality is, the time changes and the weather changes influence […]
Winter time can be the hardest time of the year when it comes to working out and staying consistent. I recently found myself in a workout rut and it was messing with me mentally and physically. For me, working out […]
Everyone loves a good morning routine and I am no different! People LOVE watching youtubers morning routines. I love to watch them because they seem so perfect and put together. I used to try to copy the routines and make […]