Hello to all my self-care girls and others who need some self-care in their lives! For those of us who make self-care a priority, finding new self-care products is like winning a prize. It’s so fun to try out new […]
Category: Wellness
Having an evening routine that sets you up for a relaxing night is an absolute must! Many of us are so busy during the day that by the time the evening rolls around we have nothing left in our tank. […]
Fall leaves and pumpkins, please! Fall is my favorite season of the year. There is so much to love about it. Falling leaves, pumpkin spice lattes, apple picking, Halloween!! But what about the cooler weather? The rain? The sicknesses going […]
Everyone is on some type of health journey whether youβre actively working on it or you are just thinking about it. How often have you talked about finally joining a gym or changing your diet? I can tell you I’ve […]
How many times have you, a personal development lover, felt bad for taking time away from your goals to just do *nothing* or to focus on your self-care? I know I have put off self-care in the past because I […]
Welcome to my party!! Iβm so glad youβre here (: Iβm Marissa, a holistic health coach who loves helping fellow 20-something women live happier, healthier lives by creating balance and eliminating overwhelm! I love writing about my experiences, advice, and […]
Hi there! Iβm Marissa, and Iβve been blogging about all things lifestyle, self-improvement, and health for a little over a year now. Iβm currently a college student studying public health (graduating in a year – yay!) and holistic health coaching, […]
Sometimes life just feels a little like a hamster wheel that is spinning way too fast and you just can’t keep up. It feels like you are just seconds from flying off that spinning wheel and you don’t know where […]
I really don’t think there is a better way to spend the day than at home relaxing and doing all the things that make you feel happy, cared for, and refreshed. If youβve been following me for any length of […]
Hello spring and hello new you!! Okay, maybe not a *totally* new you. A new season is a great time to make changes whether they are big or small. Most people spend time refreshing their homes. You know, the whole […]