Self love is a hot topic during the month of February. There is a lot of focus on Valentine’s Day which is great because it’s such a fun day to celebrate. However, I know it can be a hard day/ […]
Category: Wellness
Working out at home has become a norm for so many people in the last couple years. Many love it and others hate it. I fall under the “love” category, but that is not new to these past couple years. […]
Can you believe it is already the end of the year? Where did the time go? If you are like me you may have found life just flying by and your self care routine kind of fell to the wayside. […]
Changing your routines with the seasons is a very normal thing to do. I have tried so hard to “stay consistent” with my routines all throughout the year but the reality is, the time changes and the weather changes influence […]
Winter time can be the hardest time of the year when it comes to working out and staying consistent. I recently found myself in a workout rut and it was messing with me mentally and physically. For me, working out […]
Everyone loves a good morning routine and I am no different! People LOVE watching youtubers morning routines. I love to watch them because they seem so perfect and put together. I used to try to copy the routines and make […]
If life is feeling a little “blah” right now and you feel yourself slipping into a rut, this post is for you. Also, just know that it’s totally normal to go through these down days, weeks, or months. There are […]
Have you ever said you were going to get organized on a Sunday night before work on Monday and then the weekend just totally got away from you? Next thing you know it’s Monday morning and you are frazzled. Nothing […]
With summer coming to an end and fall quickly approaching it can be soooo easy to let yourself get into a rut. The weather changes, you want warmer and yummier food, and the couch looks like the place to be […]