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lifebydeanna

✨️ start living your best life today
+ personal development, wellness, lifestyle
+ growth & wellness freelance blog writer 🇨🇦
READ THE BLOG 👇🏻

September wrap up 😌🤍💻💪🏻🍂 Anoth

September wrap up 😌🤍💻💪🏻🍂
Another month for the books! It was my 29th birthday earlier this month and it made me reflect on what I'm really wanting in life + how I want to get there haha kinda deep!
There were lots of highlights:
• birthday celebrations
• 4 books read (Legends and Lattes has been the fav)
• adult only pool night
• last minute wedding stuff
• started therapy
• saw my blog traffic go up a bit!
I share all that and more in my September wrap up post - coming this weekend 🥰
~ what was a highlight for you this month? What did you get up to??

Happy Monday! A new blog post went up yesterday an

Happy Monday! A new blog post went up yesterday and I have to share it with you guys!
I know you all love the journal prompt posts so that's what I got for you.
✨️Journal prompts for your end of the month reset!✨️
It also has a FREE workbook that you can download full of reflective journal prompts for the past month and goal planning journal prompts for the month ahead. It will be your new fav way to do a monthly reset.
Check it out! Link in my bio 🤍
~ do you do a monthly reset? If so, what do you typically do?

The weekend is here which might mean you need some

The weekend is here which might mean you need some weekend journal prompts! 🗒✨️
If you had a long week and just can't stop thinking about it, this is for you.
• what bothered me this past week?
• what triggers my racing thoughts?
• write down a positive outcome for any negative outcome you're thinking about
• how do I feel about myself when I overthink?
• what is something I can remind myself when I overthink?
Bonus: what advice would I give my BFF if she was overthinking? 🤔
It sucks bringing work and stress into the weekend but it’s hard to turn off your brain.
Try these journal prompts and tell me how it goes 🤍
~ what journal prompt is your fav? + what are your plans this weekend?

I'm always trying to start new habits that could i

I'm always trying to start new habits that could improve my life! Most of them are small but even small habits can have a big impact 🙌🏻
A new one for me - empty the sink each night. Maybe you already do this but I'm notorious for leaving dishes in the sink lol oops!! When the sink is empty though I feel like the most put together person. Who knew something so minor could change so much?!
I wrote a blog post recently sharing 73 habits you could start tracking + I included just a few in today's post!
• play with pets
• walk outdoors
• screen time limit
• make your bed
• empty sink
• be social
• end work on time
~whats a new habit you want to start?? And how could it change your life? 😌

I have become a bit obsessed with the idea of slow

I have become a bit obsessed with the idea of slow living lately. The thought of living a calm, intentional, and simple life is so intriguing 🌿
It doesn't seem totally possible sometimes in this society though so I've started making small changes that I can control.
So here are my tips for living a slower life when you are stuck in the hustle and bustle of busy society! 🙌🏻
~what tip will you try??

Happy Monday friends! A new blog post went up yest

Happy Monday friends! A new blog post went up yesterday with all sorts of fall goodies 🦇👻🎃
Go to the link in my bio to read the post - EVERYTHING YOU NEED TO ADD TO YOUR FALL WISHLIST 🤍
~ Since it's Monday, tell me one of your goals for the week! Mine: go for a walk outside every day 🚶🏼‍♀️

Setting up my little planner a bit differently thi

Setting up my little planner a bit differently this month! Have a look 👀
I usually track habits but I made a 'month at a glance' kind of page this time! Just tracking 3 habits for September bc my life is super busy (wedding is in less than a month!!)
I'm also keeping a meal plan page/ to do list page. So then I can plan my meals for the week ahead in one place and keep a master to do list.
On the following pages I have a daily to do list that I plan on decorating with more stickers 😊
And then on the pages after that I am keeping my journal logs! I try to journal every night. Sometimes it's just 3 things I'm grateful for and other times its a full page of my thoughts, my day, etc.
Love keeping it all together 🙌🏻😌 Feel free to steal my ideas if you want!
~ What does your planner look like? Do you DIY one like this or use something else?

Happy Wednesday 🤍☁️✨️ My work fit toda

Happy Wednesday 🤍☁️✨️
My work fit today (aka my daily outfit, leggings + a sweater lol). Working from home today so it's a good day!
Some affirmations for the rest of your week:
• I am resilient and can bounce back from setbacks
• I am focused on my goals
• I attract good things into my life
• I am grateful for the opportunities and experiences this week has brought
~ how is your week going? What affirmation resonates with you? 😊

Today has been all about fall prep 🍂🤍🎃👻 the house is all decorated and my phone screen is updated!!
(Showing a little sneak peek of it on slide 3 👀 + personalized it with a pic from my engagement photos last fall 🥰)
This time of year brings me so much joy and coziness!
~how has your day been? What is bringing you joy lately?

August was a pretty good month 😌🤍 let's reca

August was a pretty good month 😌🤍 let's recap!!
The highlights:
💍 went on my bachelorette trip!!
🎀 saw the Barbie movie
🍖 rib fest hit Langley
👰‍♀ had our details meetings at the wedding venue
🐈 so much quality time with Luna
🔋 discovered @alaninutrition
👙 pool days
📖 almost finished ACOTAR series
📒 got really good at journaling
The struggles:
• anxiety decided to hit HARD this month
• felt overwhelmed with wedding planning
• struggled with healthy eating
There are ups and downs always and while I love sharing the fun times its also good to share the struggles (I usually do this way more on the blog + people seem to like it)!
Hope August was a good one for you! Share your highlights (or struggles) in the comments 🥰👇🏻

Looking for a new way to set goals? Try setting SE

Looking for a new way to set goals? Try setting SEASONAL goals 🍂👀🙌🏻
This is how I've been setting + planning my goals lately and I'm loving it.
Benefits of setting goals in seasons (or quarters):
• helps you stay on track
• get more done in less time
• can focus on your life more holistically
• more time for fun goals!!
Have questions about how seasonal goals could work for you or how to set them?? Read the whole post, "how to set seasonal goals to get more done," over on the blog - link in bio 🤍
~what goals do you have for fall? Mine: pumpkin patch, bake pumpkin bread, look into ads for the blog, + update 10 old blog posts!

Time to get my life together! 🗒🙌🏻💁🏼

Time to get my life together! 🗒🙌🏻💁🏼‍♀️
Sometimes the weekend just leaves you and your house a little messy and thats okay!
Quick tip: having a decluttered and tidy space helps your mind feel less overwhelmed and cluttered. So I always start with cleaning up the house before I get to any focused work!
Alsooooo, I'm new to Notion (I tried it a long time ago and didn't like it) so just spending some time getting organized over there 😌
Hope you have a fab Tuesday!
Share your "get your life together" tips in the comments 👇🏻

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