I really don’t think there is a better way to spend the day than at home relaxing and doing all the things that make you feel happy, cared for, and refreshed. If youβve been following me for any length of […]
Tag: wellness
Hello Spring and hello new you!! Okay, maybe not a *totally* new you. A new season is a great time to make changes whether they are big or small. Most people spend time refreshing their homes. You know, the whole […]
If you have been anywhere on the internet in the last couple of years you definitely would have heard of morning routines. It seems like the idea of creating morning routines, night routines, and many other routines have become really […]
Are you the person who is alwaaaays on the go? You probably have tons of stuff to do and rush around trying to get it all done. You feel like a chicken with your head cut off, you’re forgetting things, […]
Self love is a hot topic during the month of February. There is a lot of focus on Valentine’s Day which is great because it’s such a fun day to celebrate. However, I know it can be a hard day/ […]
Working out at home has become a norm for so many people in the last couple years. Many love it and others hate it. I fall under the βloveβ category, but that is not new to these past couple years. […]
Can you believe it is already the end of 2021? Where did the time go? If you are like me you may have found life just flying by and your self care routine kind of fell to the wayside. I […]
Changing your routines with the seasons is a very normal thing to do. I have tried so hard to βstay consistentβ with my routines all throughout the year but the reality is, the time changes and the weather changes influence […]
Winter time can be the hardest time of the year when it comes to working out and staying consistent. I recently found myself in a workout rut and it was messing with me mentally and physically. For me, working out […]