Hi there! I’m Marissa, and I’ve been blogging about all things lifestyle, self-improvement, and health for a little over a year now. I’m currently a college student studying public health (graduating in a year – yay!) and holistic health coaching, […]
Working out at home has become a norm for so many people in the last couple years. Many love it and others hate it. I fall under the “love” category, but that is not new to these past couple years. […]
Winter time can be the hardest time of the year when it comes to working out and staying consistent. I recently found myself in a workout rut and it was messing with me mentally and physically. For me, working out […]