32 Journal Prompts For Kids And Adults To Do Together
Looking for something meaningful to do with your kids? Whether you are a parent, caregiver, teacher, or anyone else with a relationship with a child, journaling is a fun way to build a connection. There are many benefits of journaling for a person of any age! But how can you do it in a way that’s fun for both the adult and the child??
Keep reading for some awesome journal prompts for kids and adults to do together.
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Why should kids and adults journal together?
In the age of technology, it can be hard for anyone to have conversations and build real-life connections.
It’s also a great way to get to know your child or students. There are so many ways to journal and so many different topics you could journal about, which opens up the door for learning about each other.
Journaling together could also build empathy! Scenario journal prompts help the child put themselves into others shoes and gets them thinking. As an adult, it creates moments to talk about more difficult topics in a controlled way.
Finally, doing journal prompts for kids and adults gives you keepsakes. Whether you write something together, draw pictures, or create a mixture of the two, you will have something to keep for the future.
Tips for journaling as a team
Whenever doing something different with a child, there is some amount of buy-in required. Since it’s not a game, a toy, or their iPad, the idea of doing journal prompts may not be the most exciting. When using journal prompts for kids and adults remember these things:
However, just keep the activity casual. It doesn’t need to be a big thing! Like any activity, it’s supposed to be fun.
Set the mood! Make a cozy space, get out their favourite markers, maybe buy a new notebook for them. You could even get some stickers!
Make sure that you both answer the same questions. Don’t pick and choose what your child will answer and what you will. Do it together and keep it a judgment-free zone. No answer is right or wrong.
Journal prompts for kids and adults
Here are some ideas for journaling together. There are some different themes! Pick which ones you think your child will enjoy the most.
Getting to know each other journal prompts:
- What is your favorite thing about today?
- What makes you feel loved?
- Describe the perfect day.
- What do you like to do for fun?
- What makes you feel safe?
- What’s something you learned recently?
- What is a silly food combo that you love?
- What’s your favourite book we have read together?
📖 A guided journal to try out: The Us Journal: A Parent-Child Journey of Love and Discovery
Journal prompts for imagination:
- If we could go anywhere in the world together, where would we go?
- Make up a silly story together. Take turns adding sentences.
- If you could have a superpower, what would it be?
- What do you think an alien looks like?
- What would you name your own magical animal?
- Invent a new holiday!
- Imagine waking up and everything is gone. What are 5 things you’d want back?
- What kind of planet would you build if you were in charge of space?
📖 Read this together: The World Needs the Wonder You See
Journal prompts for gratitude and mindfulness:
- What are 3 things you are grateful for today?
- What was the best moment of your week?
- What made you smile recently?
- What are 5 things you can see right now?
- What is something in nature you are grateful for?
- What is your favourite thing about mornings/nights?
- Who is someone you are thankful to have in your life?
- What do you love about your family?
📖 An oldie but a goodie: The Berenstain Bears Count Their Blessings
Sharing emotions journal prompts:
- What makes you feel sad?
- Share a time you felt brave.
- How do you feel when something is hard to do?
- If your feelings were colours, what would the colour be today?
- What’s something you wish grown-ups understood about kids?
- What does kindness feel like?
- What is your go-to comfort thing when you feel sad?
- How do you know when someone else is feeling sad?
📖 Read and learn together: More than Words: So Many Ways to Say What We Mean
How to make journaling for kids and adults a habit
Like any habit, you need to be consistent! Pick a day of the week or a certain time that you will sit down with your child and journal.
You could celebrate certain journaling milestones. For example, getting your child something they want once they’ve done 10 journal entries.
Get the child involved with creating the habit as well. Keep a sticker chart, ask when they would most want to journal, and make it as fun as possible.
Keep the journal sessions short at first. If they only last a few minutes, that’s okay. Over time, they will hopefully last longer.
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Related reads ⤵
- The Benefits Of Journaling And How To Start A Journal Practice
- 30 Journal Prompts To Reset Your Bad Mood Quickly
- 19 Morning Journal Prompts For A Positive And Happy Day
Final thoughts
Journaling is a great practice for anyone. It’s good for your mental health, processing emotions, and for creativity. Those are all things we want children to work on for a healthy childhood!
If you are looking for something to do with your child, I hope you find some useful journal prompts to do together.
Journal prompts for kids and adults are a great activity to get to know each other and build positive connections! Encourage them to step away from the screens and get creative with writing and drawing!
What journal prompt is your favourite?
Until next time,
Deanna
